Tag: Practice

Practice Staying with Pain: Run into It

Love may mean saying you're sorry

Run into it.  That is the practice, learning to stay with the pain; learning to be present.  That is the practice.  Be with the discomfort without trying to escape.  That is the practice.  Run into it.  Stay. It is, admittedly, one that I do “badly,” the same way most of us say we meditate badly […]